tag:blogger.com,1999:blog-5362552092923025055.post2301333085131162514..comments2023-08-18T08:21:40.708-05:00Comments on Running Nowhere Fast: A Much Needed Long RunCharliehttp://www.blogger.com/profile/08194398459256916637noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5362552092923025055.post-72312619087293601592008-01-14T19:18:00.000-05:002008-01-14T19:18:00.000-05:00Thank you Ms Allyson...Thank you for the pictures ...Thank you Ms Allyson...Thank you for the pictures too!<BR/><BR/>Thank you Ms Stephanie...I learned my lesson from my other long run there.<BR/><BR/>Steve...I still haven't decided on the Mud in your Eye...sounds tempting though.<BR/><BR/>CharlieCharliehttps://www.blogger.com/profile/08194398459256916637noreply@blogger.comtag:blogger.com,1999:blog-5362552092923025055.post-27756698566308936502008-01-14T09:02:00.000-05:002008-01-14T09:02:00.000-05:00Great 20 miler Charlie! Good for you for planning...Great 20 miler Charlie! Good for you for planning ahead with the waters.StephBhttps://www.blogger.com/profile/04643823696166648490noreply@blogger.comtag:blogger.com,1999:blog-5362552092923025055.post-57836720626832505292008-01-13T20:29:00.000-05:002008-01-13T20:29:00.000-05:00I am tired just reading how much you do every week...I am tired just reading how much you do every week Charlie...good job on your 20 miler !!ally speirshttps://www.blogger.com/profile/16540350031896048541noreply@blogger.comtag:blogger.com,1999:blog-5362552092923025055.post-56005089997000852892008-01-13T17:28:00.000-05:002008-01-13T17:28:00.000-05:00I certainly did - November 30th, 2005 --> some tim...I certainly did - November 30th, 2005 --> some time in March, 2007 (about 475 days if I remember correctly.<BR/><BR/>Keep up the good work and I'm sure the cross training will keep the running injuries at bay.<BR/><BR/>Here's to another productive week,<BR/><BR/>--Steve<BR/><BR/>PS You're not running Mud In Your Eye on Saturday are you?stevespeirshttps://www.blogger.com/profile/17200786162464085289noreply@blogger.comtag:blogger.com,1999:blog-5362552092923025055.post-48420068611744689712008-01-13T16:28:00.000-05:002008-01-13T16:28:00.000-05:00Thanks Steve.I had my rest day on Christmas. :-)I ...Thanks Steve.<BR/><BR/>I had my rest day on Christmas. :-)<BR/><BR/>I took up a challenge from another blogger to exercise at least 30 min per day for a year...with cross training counting I should be able to do it. Now if it was just running every day...No way! Although, didn't you have a running streak for over a year?<BR/><BR/>Have a good weekend,<BR/>CharlieCharliehttps://www.blogger.com/profile/08194398459256916637noreply@blogger.comtag:blogger.com,1999:blog-5362552092923025055.post-35314113616825091612008-01-12T23:01:00.000-05:002008-01-12T23:01:00.000-05:00Very impressive training week Charlie! Sounds like...Very impressive training week Charlie! Sounds like you had a great long run on the trail - solid pace with no problems at all.<BR/><BR/>Putting me to shame with all your cross training...don't you ever rest?!<BR/><BR/>Hope you enjoyed the football and your Sunday is a good one.<BR/><BR/>--Stevestevespeirshttps://www.blogger.com/profile/17200786162464085289noreply@blogger.com